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employee wellness program


Wellness That Brings Teams Together: Building Culture Through a Corporate Sound Bath
As summer winds down and Q4 approaches, many HR leaders and managers begin looking for fresh ways to re-energize their teams. The...
notesandnirvana
Sep 23 min read


How Sound Baths for Employees Boost Focus and Productivity
In today’s workplace, distractions are everywhere. From constant emails and messaging app pings to the demands of multitasking, it’s no...
notesandnirvana
Aug 264 min read


Back-to-Office Blues? How Sound Therapy for Relaxation Can Help Your Team Ease In
You’ve just returned from a blissful summer escape—maybe you were lounging by the ocean, exploring a new city, or savoring slow mornings...
notesandnirvana
Aug 142 min read


Unlock the Benefits of Employee Wellness Programs at Work
Wellness programs aren’t just a feel-good perk—they’re a smart business strategy. With healthcare costs rising and pressure on...
notesandnirvana
Jul 234 min read
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