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Upcoming Sound Bath Events in Long Island

  • Notes & Nirvana Signature Sound Journey (2)
    Notes & Nirvana Signature Sound Journey (2)
    Notes & Nirvana Signature Sound Journey (2)
    Wed, Jun 10
    Notes & Nirvana Studio
    Immerse yourself in a multi-instrument sound bath composed by a professional musician where layered tones and soothing vibrations gently guide you into deep relaxation. Set in a comfortable space this experience invites you to unwind, reset, and fully surrender to restorative sound.
  • Pounded Flower Tote and Listening Party
    Pounded Flower Tote and Listening Party
    Pounded Flower Tote and Listening Party
    Wed, Jun 24
    Oyster Bay
    Create a one-of-a-kind botanical tote using the art of flower pounding. In this hands-on class, participants will arrange fresh flowers and leaves onto fabric, then transfer their natural pigments onto a canvas tote using simple hammering techniques. No experience needed—just creativity.
  • Max Meditation (60 Min)
    Max Meditation (60 Min)
    Max Meditation (60 Min)
    Sat, Jul 25
    Notes & Nirvana Studio
    Join me and Jake Marko for a fully guided 60 minute meditation.
  • SunriseWalks Virtual Sound Bath
    SunriseWalks Virtual Sound Bath
    SunriseWalks Virtual Sound Bath
    Date and time is TBD
    Virtual Event
    Join us for an immersive sound bath experience where every donation supports the June 14th Walk in Wheatley Heights, benefiting Sunrise.
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