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notesandnirvana
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Join date: Apr 28, 2025
Posts (8)
Oct 1, 2025 ∙ 3 min
Mindfulness at Work: Why Sound Baths Are the New Lunch Break Reset
In today’s modern workplace, lunch breaks don’t always feel restorative. Many employees eat at their desks, multitask through emails, or...
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Sep 2, 2025 ∙ 3 min
Wellness That Brings Teams Together: Building Culture Through a Corporate Sound Bath
As summer winds down and Q4 approaches, many HR leaders and managers begin looking for fresh ways to re-energize their teams. The...
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Aug 26, 2025 ∙ 4 min
How Sound Baths for Employees Boost Focus and Productivity
In today’s workplace, distractions are everywhere. From constant emails and messaging app pings to the demands of multitasking, it’s no...
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